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Healthy Diet

Fresh Local Produce

You'll enjoy a healthy breakfast and lunch each day with fresh local cuisine, included in the retreat price. Each evening, you'll be able to explore the great local tavernas and eateries at your own expense.

Please let us know if you are: vegetarian, vegan, gluten-free, dairy-free or have any other special requirement.

Alcohol Free Zone

We ask that you don't drink alcohol during the week-long retreat so that you can get the most out of the daily workshops. You'll be doing some psychological work which brings emotions to the surface to be cleared and alcohol can be a barrier to this.

The Retreat Leaders will help you to process everything during the workshops and they'll be on hand throughout the retreat to support you.

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